Weigh In record (no journal entry) for 23 December 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1290 kcal
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Fat: 65.24g | Prot: 40.18g | Carbs: 142.73g.
Breakfast: Котлета Куриная, Гречка Отварная, Россия Щедрая Душа Тёмный Шоколад и Белый Шоколад с Цедрой Апельсина, Лента Попкорн с Солью, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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ZemfiraAd's Weight History
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