Weigh In record (no journal entry) for 23 December 2020
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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414 kcal
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Fat: 29.01g | Prot: 19.39g | Carbs: 20.47g.
Breakfast: Kaşarlı Omlet. Lunch: Mantar Çorbası, Pişmiş Bamya. more...
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Losing 0.7 kg a Week
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cerenaydogdu's Weight History
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