Weigh In record (no journal entry) for 23 December 2020
|
73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
256 kcal
|
Fat: 12.26g | Prot: 19.73g | Carbs: 17.96g.
Breakfast: Мёд, Чай, Сахар, Горянка Сметана 25%, Творог 5%. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla.rielt's Weight History
|