Weigh In record (no journal entry) for 03 October 2013
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75.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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2077 kcal
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Fat: 68.33g | Prot: 55.40g | Carbs: 275.48g.
Breakfast: Kaffee, Kaffee, Coppenrath & Wiese Mehrkornbrötchen, Kaffee, Lätta Halbfettmargarine, Maintal Hagebutten Konfitüre. Lunch: Banane. Dinner: Gemischter Salat, Costa Pizza Meeresfrüchte. Snacks/Other: Schöfferhofer Hefeweizen, Warsteiner Alkoholfrei, Cornetto King Cone, Nutella Nutella. more...
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Losing 4.9 kg a Week
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Kabemofix's Weight History
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