Weigh In record (no journal entry) for 23 December 2020
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41.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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897 kcal
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Fat: 41.75g | Prot: 67.25g | Carbs: 64.61g.
Breakfast: Капуста Тушеная, Свиная Отбивная, NL Omega-3, Травяной Чай. Lunch: Nl Energy Diet Smart Ягодный Микс . Dinner: Тушёная Тыква с Луком, Говядина Отварная, Чай с Лимоном. Snacks/Other: Шарлотка с Яблоками, Кофе. more...
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steady weight
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Ольга Шапошник's Weight History
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