Weigh In record (no journal entry) for 23 December 2020
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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662 kcal
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Fat: 17.72g | Prot: 38.87g | Carbs: 87.11g.
Lunch: Chicken Breast, So Good Bakso Sapi, Scallions or Spring Onions , Celery , Potato, Carrots. more...
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Losing 4.9 kg a Week
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Sunflower_995's Weight History
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