Weigh In record (no journal entry) for 23 December 2020
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69.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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817 kcal
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Fat: 40.79g | Prot: 61.45g | Carbs: 52.41g.
Breakfast: Куриный Бульон, Теремок Суп Гороховый с Копчёностями . Lunch: Сытоедов Шницель с Картофельным Пюре, СРК Икра Минтая. more...
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Gaining 7 kg a Week
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Аленка9116's Weight History
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