Weigh In record (no journal entry) for 20 December 2020
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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646 kcal
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Fat: 22.67g | Prot: 27.27g | Carbs: 85.22g.
Breakfast: Nasi Putih, Terong Goreng, Sinti Sambel Pecel, Tempe Goreng, Telur Dadar, Ubi Goreng. Lunch: Tahu Goreng, Ubi Goreng, Telur Rebus, Nasi Putih. Dinner: Buah Naga, Tomat, Kentang Rebus, Tahu. more...
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Gaining 4.6 kg a Week
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sinten27's Weight History
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