Weigh In record (no journal entry) for 23 December 2020
|
52.7 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1319 kcal
|
Exercise:
Walking (slow) - 3/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewinmd_'s Weight History
|