Weigh In record (no journal entry) for 23 December 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1250 kcal
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Fat: 56.00g | Prot: 72.83g | Carbs: 109.36g.
Breakfast: Pizza Pepperoni (36 cm), Pancake Durian. Lunch: Mr. Bread Roti Manis Keju Susu, Bakso dengan Saus (Campuran). Dinner: Melon, Mangga, Siomay. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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Gaining 0.9 kg a Week
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chantikab08's Weight History
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