|
yes pee no no no
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
2111 kcal
|
Fat: 85.22g | Prot: 60.48g | Carbs: 274.03g.
Breakfast: 蒸南瓜, 蒜茸巴馬芝士軟麵包條, 蒜茸巴馬芝士軟麵包條, 全脂牛奶, 蒜茸巴馬芝士軟麵包條, 蒜茸麵包, 肉鬆麵包, 巧克力粒曲奇餅（軟式餅乾）, 全脂牛奶. more...
|
Gaining 3.9 kg a Week
|
|
aoitsukasa's Weight History
|