Weigh In record (no journal entry) for 23 December 2020
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1610 kcal
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Fat: 22.84g | Prot: 78.08g | Carbs: 277.04g.
Breakfast: 백설기. Lunch: 백설기. Dinner: 떡볶이, 대광푸드 오늘이거닭 닭가슴살 오리지널, 매일 셀렉스 웨이 프로틴 드링크 초콜릿. Snacks/Other: 밥, 삼양 불닭볶음면, 귤. more...
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Gaining 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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