Weigh In record (no journal entry) for 23 December 2020
|
73 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1449 kcal
|
Fat: 75.59g | Prot: 51.27g | Carbs: 141.18g.
Breakfast: Плов с Говядиной, Колбаса, Хлеб Черный, Гречка с Мясом. Lunch: Orion Choco Boy. Snacks/Other: Picnic Picnic. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria_zhirkova's Weight History
|