Weigh In record (no journal entry) for 22 December 2020
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1420 kcal
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Fat: 48.91g | Prot: 66.19g | Carbs: 191.46g.
Breakfast: Go Nutre Barra de Fruta, Semillas Secas de Chía, Mandarinas, Go Nutre Barra de Cereales. Lunch: Piña, Lechuga, Dolores Atún en Agua, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Dinner: Go Nutre Barra de Fruta, Jarritos Limón , McDonald's Hamburguesa Doble Con Queso. more...
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Gaining 0.4 kg a Week
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SamanthaVillalba's Weight History
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