Weigh In record (no journal entry) for 22 December 2020
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51 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1052 kcal
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Fat: 39.04g | Prot: 57.29g | Carbs: 119.35g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, AdeS Leite de Soja Zero. Lunch: Peito de Frango, Maçãs Gala, Turma da Mônica Maçã, Arroz Carreteiro. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Italac Leite Semidesnatado Zero Lactose, Jasmine Goji Berry Desidratado, Estrela do Oriente Damasco Seco. more...
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Losing 0.5 kg a Week
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clara.casb's Weight History
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