Weigh In record (no journal entry) for 22 December 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1058 kcal
|
Fat: 46.75g | Prot: 43.81g | Carbs: 112.85g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Pão Integral. Lunch: Omelete, Desinchá Chá, Pão Integral. Dinner: BR Mania Cachorro Quente. Snacks/Other: Lacta 5Star (40g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.tehry's Weight History
|