Weigh In record (no journal entry) for 22 December 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1388 kcal
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Fat: 88.87g | Prot: 93.71g | Carbs: 57.86g.
Breakfast: Aurora Linguiça Toscana, Quatá Queijo Coalho Espeto. Lunch: Lichia, Azeite de Oliva, Abacate, Pegurina Chocolate 85%, Friboi Fraldinha Assada, Abobrinha Refogada, Cenouras, Alface de Folha Verde. Dinner: Omelete. Snacks/Other: Mel, Nestlé Creme de Leite, Morangos, Estrela do Oriente Castanha do Pará, Cashews Royale Castanha de Caju. more...
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Losing 0.1 kg a Week
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dalilacns's Weight History
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