Weigh In record (no journal entry) for 22 December 2020
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84 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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668 kcal
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Fat: 12.62g | Prot: 69.63g | Carbs: 77.68g.
Breakfast: Tostadas de Pan Integral, Huevo Cocido, Sbelt Yogurt , Sbelt Yogurt . Lunch: Apio, Tomates, Pepino, Papa Cocida, Pechuga de Pavita. Dinner: Brócoli, Pechuga de Pollo Hervida. Snacks/Other: Yogurt Natural Normal, Manzana Verde. more...
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Losing 1.8 kg a Week
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claudia2896's Weight History
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