Weigh In record (no journal entry) for 22 December 2020
|
51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1186 kcal
|
Fat: 54.98g | Prot: 34.66g | Carbs: 148.30g.
Breakfast: Whole Foods Market Gluten Free Chocolate Cookies, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Green String Beans, Yehuda Gluten Free Matzo-Style Squares, Fried Egg, Orange Juice. Snacks/Other: Coffee, Coffee with Sugar, Souper Salad Sunflower Seeds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|