Weigh In record (no journal entry) for 22 December 2020
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107.4 kg
Lost so far: 12.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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997 kcal
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Fat: 21.48g | Prot: 61.70g | Carbs: 143.65g.
Breakfast: Isabela Bolacha Integral, Café com Leite Integral, Mamão. Lunch: Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Crepioca, Café com Leite Integral. Snacks/Other: Macarrão Integral Cozido, Camarão, Camarão, Melancia, Salada de Frutas. more...
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Gaining 0.3 kg a Week
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FlaviaBella's Weight History
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