Weigh In record (no journal entry) for 22 December 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1605 kcal
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Fat: 44.33g | Prot: 51.25g | Carbs: 227.72g.
Breakfast: 닥터유 에너지바. Lunch: 매일 매일두유 99.89, 군고구마. Dinner: 상추 샐러드와 야채 모듬, 김치, 잡곡밥, 봉구스밥버거 햄치즈 밥버거. Snacks/Other: 닥터유 에너지바, 닥터유 에너지바, Maeil 검은콩우유, 단감. more...
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Losing 0.2 kg a Week
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1004heewon's Weight History
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