Weigh In record (no journal entry) for 24 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1512 kcal
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Fat: 54.44g | Prot: 36.30g | Carbs: 229.11g.
Breakfast: Garam, Bango Kecap Manis, Hoka Hoka Bento Nasi Putih, Telur Goreng. Lunch: Rumah Makan Sederhana Sayur Nangka , Tempe Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Mentimun (Kupas), Sate Kambing, Nasi Putih. Snacks/Other: Pisang, Keripik Pisang. more...
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Kevintingk321's Weight History
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