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안돼 포기하지마 🤙🏾
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54.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1367 kcal
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Fat: 23.64g | Prot: 102.94g | Carbs: 189.37g.
Breakfast: 찐고구마, 바나나. Lunch: 삼치구이, 된장국, 계란후라이. Dinner: 인생닭 저염 스팀 닭가슴살 오리지널. more...
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Gaining 1.1 kg a Week
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