111 midja
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94.2 kg
Lost so far: 6.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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3098 kcal
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Fat: 131.94g | Prot: 100.05g | Carbs: 368.34g.
Breakfast: Fria Gluten Free Grova, Bregott Bregott Ekologisk, Arla Familjefavoriter Storsjö. Lunch: SP Chark Prinskorv , Barilla Fusilli, Marabou Schweizernöt. Dinner: Oatly Imat 13%, Basmatiris (Kokt), Kycklingfilé, Cloetta Plopp. Snacks/Other: Cloetta Skumtomte, Garant Gouda Ost, Fria Gluten Free Grova, Keso, Marmelad, Bregott Bregott Ekologisk, Fria Gluten Free Grova. more...
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Gaining 0.5 kg a Week
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grodaist's Weight History
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