Weigh In record (no journal entry) for 22 December 2020
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101.1 kg
Lost so far: 4.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1140 kcal
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Fat: 39.30g | Prot: 92.49g | Carbs: 104.09g.
Breakfast: Morangos, Herbalife Shake de Morango Cremoso, Brasil Frutt Castanha do Pará Natural. Lunch: Pepino Japonês, Sashimi de Atum, Sashimi de Salmão. Snacks/Other: Bahamas Chocotone, Lacta Bombom Sonho de Valsa, Brasil Frutt Castanha do Pará Natural, Bananas, Hortifruti Salada de Frutas. more...
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Losing 6.7 kg a Week
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Patriciabrenno's Weight History
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