Weigh In record (no journal entry) for 22 December 2020
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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435 kcal
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Fat: 13.45g | Prot: 24.69g | Carbs: 58.72g.
Breakfast: Премьер Клубника Протертая с Сахаром, Кофе с Молоком, Финик, Сметана , Овсяноблин. Lunch: Кофе с Молоком, Финик, Пекинская Капуста, Тефтели с Рисом. more...
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Losing 2.1 kg a Week
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natalikiller's Weight History
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