Weigh In record (no journal entry) for 22 December 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1186 kcal
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Fat: 62.34g | Prot: 17.59g | Carbs: 90.15g.
Breakfast: Б.Ю. Александров Сырок с Фисташкой, Глобус Винегрет Овощной. Lunch: Банан. Dinner: Б.Ю. Александров Нуга с Фундуком, Глобус Салат Капуста по Корейски. more...
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steady weight
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Margo)))'s Weight History
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