Weigh In record (no journal entry) for 22 December 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1291 kcal
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Fat: 37.24g | Prot: 44.86g | Carbs: 199.42g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cherry Tomatoes, Heinz Light Mayonnaise, Tuna in Water (Canned). Dinner: Bisto Gravy Granules, Carrots , Green Peas (Frozen) , Tesco Baby New Potatoes, Iceland Chicken & Bacon Pie. Snacks/Other: Sunnyvale Fruit Cake, Satsuma, Asda Gala Apple. more...
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1566 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Marie 135's Weight History
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