Weigh In record (no journal entry) for 22 December 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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889 kcal
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Fat: 42.15g | Prot: 64.13g | Carbs: 63.51g.
Breakfast: Buonissimo Сыр Творожный , Евроопт Батон Литовский, Майонез, Жареное Яйцо. Lunch: Красные Помидоры, Сметана , Куриные Грудки (Жареные), Картофельное Пюре. more...
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Losing 0.5 kg a Week
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p_krivenchuk's Weight History
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