Weigh In record (no journal entry) for 22 December 2020
|
64.4 kg
Lost so far: 2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
325 kcal
|
Fat: 18.20g | Prot: 8.35g | Carbs: 32.70g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Б.Ю. Александров Сырок Творожный, Геркулес Овсяная Каша на Молоке. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|