Weigh In record (no journal entry) for 22 December 2020
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84.4 kg
Lost so far: 22.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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742 kcal
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Fat: 29.43g | Prot: 60.36g | Carbs: 59.15g.
Lunch: Andros L'onctueux Intensément Fraise. Dinner: Saumon, Haricots Verts, Taillefine Mousse au Chocolat, Huile d'Olive. Snacks/Other: Oranges. more...
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Losing 0.4 kg a Week
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ALachoub01's Weight History
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