Weigh In record (no journal entry) for 22 December 2020
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120.5 kg
Lost so far: 5.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1483 kcal
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Fat: 88.45g | Prot: 25.81g | Carbs: 142.25g.
Breakfast: Sausage Roll. Lunch: Simba Salt & Vinegar Chips (36g). Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Nestle Cremora Coffee Creamer, Brown Sugar, Nestle Ricoffy. more...
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Gaining 2.5 kg a Week
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Kinkyhobo's Weight History
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