Weigh In record (no journal entry) for 22 December 2020
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62.9 kg
Lost so far: 1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1069 kcal
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Fat: 74.33g | Prot: 71.87g | Carbs: 26.56g.
Breakfast: Dost Yarım Yağlı Süt. Lunch: Mandalina. Dinner: Kuzu Pirzola, Yeşil Acı Biber (Konservelenmiş), Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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esmasolmaz's Weight History
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