Weigh In record (no journal entry) for 22 December 2020
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68.2 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1588 kcal
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Fat: 35.61g | Prot: 59.40g | Carbs: 193.57g.
Breakfast: Nonpareil Эклеры с Заварным Кремом, Семена Льна. Lunch: Элика Блины с Курицей . Dinner: President Сметана 10%, Куриные Голени с Кожей, Egersund Салат из Кальмаров. Snacks/Other: Kronenbourg Blanc, Розовое Вино, Мандарины. more...
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steady weight
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Marg0 Sha's Weight History
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