Weigh In record (no journal entry) for 22 December 2020
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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905 kcal
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Fat: 50.43g | Prot: 51.26g | Carbs: 65.30g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet, Davert Hanfsamen, Seeberger Sesam Geschält, Rosinen, Mandeln, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken. Lunch: Kohlrabisuppe. Dinner: K-Classic Maasdamer, Babybel Mini Rolls, Leichter Genuss Limburger Leicht, Gut & Günstig Walnusskerne. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Getrocknete Feigen. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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