Weigh In record (no journal entry) for 22 December 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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236 kcal
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Fat: 10.09g | Prot: 10.90g | Carbs: 25.78g.
Breakfast: Овсяноблин с Сыром, Сахар, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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