Weigh In record (no journal entry) for 22 December 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1311 kcal
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Fat: 101.45g | Prot: 62.65g | Carbs: 43.30g.
Breakfast: Ашан Арахис в Сахаре, Кофе (из Молотых Зерен). Lunch: Свиной стейк с зеленой фасолью. Dinner: Сербский Дом Сербский Сыр Брынза, Кето-оладьи из кабачков с сыром и беконом. more...
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Losing 1.4 kg a Week
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Марина3103's Weight History
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