Weigh In record (no journal entry) for 22 December 2020
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60 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1098 kcal
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Fat: 3537.26g | Prot: 39.61g | Carbs: 141.37g.
Breakfast: MEG Keju Slice, Sari Roti Roti Tawar (1). Lunch: Sambal Goreng, Tempe Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Tahu Goreng, Telur Dadar, Sambal Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Pocari Sweat Ion Supply Drink (350ml), MEG Keju Slice, Sari Roti Roti Tawar (1), Energen Sereal Coklat. more...
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steady weight
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caca chaerunnisa's Weight History
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