Weigh In record (no journal entry) for 22 December 2020
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68.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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2336 kcal
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Fat: 102.89g | Prot: 86.65g | Carbs: 132.15g.
Breakfast: Pauluns Granola, Arla Mild Lättyoghurt Vanilj. Lunch: McDonald's Crispy Chicken Caesar Sallad. Dinner: Rött Bordsvin, ICA Selection Vitlökssmör , Felix Rösti , ICA Oxfilé. Snacks/Other: Whisky, Potatischips, Olw Bönbågar. more...
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Losing 0.0 kg a Week
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Doffemac's Weight History
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