Weigh In record (no journal entry) for 22 December 2020
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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855 kcal
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Fat: 32.41g | Prot: 24.27g | Carbs: 117.92g.
Breakfast: Песочное Печенье, Бутерброд с Колбасой, Хурма, Холодный Кофе со Сливками. more...
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Losing 1.4 kg a Week
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