Weigh In record (no journal entry) for 22 December 2020
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40.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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227 kcal
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Fat: 6.30g | Prot: 6.09g | Carbs: 38.89g.
Breakfast: Чай с Молоком, Банан. Lunch: Куриный Суп Лапша. Dinner: Шоколадное Печенье. more...
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Losing 2.1 kg a Week
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