Weigh In record (no journal entry) for 22 December 2020
|
51.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
707 kcal
|
Fat: 29.63g | Prot: 39.88g | Carbs: 69.93g.
Breakfast: Вареное Яйцо, Нескафе Кофе с Молоком без Сахара, Мёд, Активиа Натуральная Густая Творожно-Йогуртная. Lunch: Большая Кружка Ряженка 4%, Prosto Гречка. Snacks/Other: Вареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|