Weigh In record (no journal entry) for 22 December 2020
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62 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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424 kcal
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Fat: 22.10g | Prot: 20.89g | Carbs: 35.92g.
Breakfast: Ревень, Гарнец Мука Ржаная Цельносмолотая, Ясно Солнышко Овсяные Хлопья #1, Красная Цена Яйца Куриные С1, Сметана 15%. more...
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Losing 2.1 kg a Week
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