Weigh In record (no journal entry) for 22 December 2020
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120.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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864 kcal
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Fat: 47.12g | Prot: 40.17g | Carbs: 70.17g.
Breakfast: Свинина Запеченая. Lunch: Жареная Картошка. more...
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Losing 2.1 kg a Week
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