Weigh In record (no journal entry) for 22 December 2020
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95.4 kg
Lost so far: 18.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1135 kcal
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Fat: 46.95g | Prot: 64.39g | Carbs: 116.80g.
Breakfast: Pisang, ABC Sari Kacang Hijau. Lunch: Mama Suka Rumput Laut Panggang (Nori), Kanzler Singles Original, Saus Tomat, Pakcoy, Telur Rebus, Sari Roti Roti Gandum. Dinner: Mayora Teh Pucuk Harum, Sate Ayam. more...
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Losing 0.9 kg a Week
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sacameirita's Weight History
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