Weigh In record (no journal entry) for 22 December 2020
|
52.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
705 kcal
|
Fat: 35.97g | Prot: 42.48g | Carbs: 59.45g.
Lunch: 배추김치, 매일 매일두유 99.89, 잡곡밥, 김자반, 소세지볶음. Dinner: 이마트 유기농 아기치즈 2단계, 매일 매일두유 99.89. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|