Weigh In record (no journal entry) for 22 December 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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415 kcal
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Fat: 12.14g | Prot: 20.60g | Carbs: 55.80g.
Breakfast: Epigamia Blueberry Greek Yogurt , Nandas Bread, Nandini Milk. more...
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Gaining 0.4 kg a Week
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vishwareddy's Weight History
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