Weigh In record (no journal entry) for 22 December 2020
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54.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2020:
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521 kcal
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Fat: 5.57g | Prot: 43.19g | Carbs: 72.66g.
Breakfast: Кетчуп, Макароны Отварные. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. more...
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Losing 2.8 kg a Week
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89051028605's Weight History
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