Weigh In record (no journal entry) for 22 December 2020
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55.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1877 kcal
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Fat: 133.68g | Prot: 71.90g | Carbs: 110.03g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 소갈비찜, 양배추, 토마토, 아보카도. Dinner: 삶은계란, 찐고구마, Paysan Breton 빼띠 게랑드버터, 갈치조림, 피코크 등심 돈까스, 아보카도. Snacks/Other: 오가닉 그릭요거트 플레인, 냉동딸기, 냉동 블루베리. more...
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Losing 1.4 kg a Week
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jenny10177's Weight History
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