Weigh In record (no journal entry) for 22 December 2020
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62.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1167 kcal
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Fat: 44.32g | Prot: 48.24g | Carbs: 145.00g.
Breakfast: Kalbe Slim & Fit Choco Malt, Quaker Oat. Lunch: Indomie Mi Goreng Jumbo. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Rebus. more...
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Losing 1.4 kg a Week
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fallia1504's Weight History
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